Benefits of a Night Guard
Night guards are a great way for bruxers to reduce health problems caused by clenching and grinding, but the benefits don’t stop there!
Wearing a night guard can help…
• Stop grinding
• Improve breathing
• Ease aching in neck and shoulders.
• Reduce headaches
• Reduce discomfort during sleep
• Reduce stress on jaw joints
• Reduce tension in jaw muscles
• Protect teeth and dental work from damage caused by clenching and grinding.
• Reduce chipping, fractures, excessive wear and loosening of the teeth.
• Possibly reduce snoring!
